How can I stop overthinking and take action more quickly?

Any external information is like a detail in a mathematics sum for you. It needs to be used well to identify the correct formula and steps to a solution.It's not written for continuous attention and thinking and dwelling on it.

Relive relevant moments.

Let's discuss an example.

Why is there a "double standard" applied to sex between a dog and a human? Why is it that to many who are at least mildly okay with bestiality, a WOMAN having sex with a male dog is fine, but a guy with a female dog is not?

Sometimes, you wake up at night post a nightmare with real body reactions like chills, heart beating fast, sweating. But, was the dream real? Your mind only percieved it to be real due to lack of the thought of illusion, and same happens when people become anxious.

Learn for the future.

if you thought about something in a way, and there was nothing to do; no results, it must not be repeated, no more thinking about it. Reread this.

Why do so many 18 to 29-year-old men struggle in dating?

What's the purpose?

You are connecting dots, but without any intelligence, simply creating random dots and joining them creating a complex spiral of thoughts leading to nowhere except chaos.

The solution was simple, if that person is close and this is the first time, ask them. If they are a repeated offender and not so close, simply ditch them, and disown them. ‘Not my friend anymore. I won't pay attention to him.’ That's about it, you are free to enjoy peace of mind and life.

Why are girls supposed to have a stereotypical "hourglass" body shape, and why if you dont have an "hourglass" body shape you get treated differently? It doesnt make any sense to me.

Overthinking gives you instant peace, you know why Because it stabilises and focuses your mind, it clears any confusion caused by positive options. It makes you forget your life and hop between thoughts.

Read patiently to clear your mind of baseless overthinking.

What is the use of thinking?

Have you ever been instructed/forced to crossdress for the benefit of others?

‘No, that's stupid, what's relevant, what best can be done?’

Can you roll your eyes to your foolish thoughts?

‘It's not a life or death threat, it's over, it's small.’

Why can't they repair the damage caused by Elon Musk renaming Twitter to X?

Focus on solving and moving to the next problem.

What's the purpose of the sun?

The purpose of thinking is-

'Cheers' star's cause of death released - KSDK

‘What am I doing?’

Always realise the purpose of thinking and don't deviate from it.

Wake yourself up.

Islam is definitely a very anti-LGBTQ religion, so why don't liberals ever stage pro-LGBTQ demonstrations at mosques or at the consulates/embassies of Muslim countries?

When you are thinking about an event where someone mildly insulted you in front of a crowd, let's say they greeted everybody else and not you. I agree, It's sad and painful, it should trigger anger, and that's okay. But what happens next is unbelievable.

Why don't you focus on the ‘purpose of thinking’ more than merely thinking, that is, to find a solution or a path to a solution?

Anubhav Jain

Why cant school buses ditch kids who are late to the bus at the school? Like on the way home, if a kid is late when all the others arrived to the bus on time, why cant they leave the late kid behind since its not fair to the on time kids to wait?

Protect us.

To burn every bit of life on this planet Earth? Or, to generate, nourish and sustain life and to give light. What if it suddenly goes out of control and rushes towards us?

Decide.

Strawberry Moon 2025: June’s full moon to light up the sky this month- know date, time, and the science b - Times of India

‘C'mon, get going, nothing happened.’

Why don't you simply realise that you are merely thinking and not be one with your thoughts and start living them?

To find a solution, an active solution.

"Oh, Mary!" star Cole Escola manifested their Tony win the old-fashioned way - Salon.com

You start thinking about what each one present there would be thinking, about similar events that happened throughout life, you try to explore that person's reasons and thoughts behind that action and zero in on the worst possible reason, while that fool simply forgot that they didn't greet you already. You question your esteem and identity, ‘he did that because I earn less, I am not worthy of respect. When my day comes, he will get it back with interest.’

Have a core belief that, nothing is worth ruining even one precious moment of my life, nothing is the end of the world, and that peaceful existence is my ultimate goal like the entire nature.

Always wake up in the moment of overthinking and shouting stop in your mind.

SpaceX May Be Failing to Get Starship Working at All - futurism.com

To make you insane and run behind millions of useless thoughts forming chains and spirals?

The worst people do is to repeat the same thought again and again. It's like banging our head repeatedly on a wall in anger.

The moment you deviate. Correct it.

Alan Alda, Mike Farrell Among Those Paying Tribute to Loretta Swit: “A Supremely Talented Actor” - The Hollywood Reporter

Remind us of essons and learnings to deal with life.

it's like scratching a painful wound and then regretting it later.